If you frequently experience palpitations, shortness of breath, excessive dreaming at night, and tend to feel nervous or easily agitated, it is likely that there is an issue with your Heart. Tradition...
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If your eyes are frequently bloodshot, dry, itchy, and tear up when exposed to wind, accompanied by blurred vision, Traditional Chinese Medicine (TCM) suggests these ocular issues are likely related t...
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Many people wake up in the morning with a bitter, dry mouth, feeling as if their throat has been scorched by fire, which is very uncomfortable. In Traditional Chinese Medicine, it is said that our bod...
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It is said that once a person reaches a certain age, their Qi and blood begin to decline. The *Huangdi Neijing* (Inner Canon of the Yellow Emperor) states that after the age of 40, Yin energy is halve...
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First, staying up late. If you frequently stay up late, or even remain awake past midnight (the Zishi period), you will become prone to symptoms of Liver Yang deficiency over time, and various diseas...
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Many people don't drink much water, yet they urinate frequently—sometimes needing to go every half hour. Furthermore, they suffer from severe urinary urgency, feeling the need to rush to the bathroom...
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If you frequently experience these four symptoms, it means it's time to replenish your Yang energy.
First: Aversion to wind, sensitivity to cold, and icy limbs. A deficiency in Yang leads to coldness...
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In Traditional Chinese Medicine (TCM), it is said that the liver governs the storage of blood; therefore, the liver is also known as the "Sea of Blood," functioning to store and regulate blood. When ...
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The first pairing is Chenpi with Astragalus (Huangqi), which can strengthen the spleen and nourish the blood. If you often experience a lack of appetite, poor digestion, diarrhea, general fatigue, or ...
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Many male friends often feel general discomfort, soreness and weakness in the waist and knees, a lack of energy and vitality, and frequent urination at night. From the perspective of Traditional Chine...
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