Article List

Blood Deficiency Should Not Be Supplemented Directly—Using Zhì Gān Cǎo Tāng (Roasted Licorice Decoction) to Restore Hematopoiesis is the Superior Method

Today, let's discuss how to supplement "Blood Deficiency." Many people, upon hearing they have blood deficiency—manifested as poor complexion, easy fatigue, dizziness, and blurred vision—instinctively...
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Master the 72 Transformations of Liuwei Dihuang Pills, and Most Kidney Deficiencies in the World Can Be Easily Tackled

Today, I'd like to chat with you about the versatile applications of Liuwei Dihuang Pills. By mastering these methods, you can easily address most kidney deficiency issues. Let's start by talking abou...
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Sweating requires tonifying Qi, no sweating requires nourishing blood, sweat is the barometer of Qi and blood

Today, let’s talk about a very common signal from our body—abnormal sweating. Traditional Chinese Medicine places great importance on observing sweat because it directly reflects the surplus, deficien...
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Normal Congestion but Weak in the Penile Area: Brew These Two Herbs in Water for a Drink

Today, I would like to discuss an issue that many men are concerned about but may find too awkward to mention outright—erectile dysfunction (impotence). Some men may notice that even though they have ...
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The Root Cause of Spleen-Stomach Deficiency Lies in Heart Fire, a Fact Unknown to Many

We often talk about spleen-stomach deficiency, but do you know why it becomes deficient? Many people think it’s caused by dietary habits, such as overeating or a preference for raw and cold foods. A b...
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One Formula Clears Five Toxins, Eliminates Cold, Dampness, Qi, Blood, and Phlegm, and When Toxins Are Cleared, the Illness Is Cured

Many people struggle with this: constantly feeling unwell all over, with aches and pains here, itches there, bloating in some places, and tightness in others. They go to the hospital, take many medica...
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The Most Effective Golden Combination for Dampness Elimination: Shen Ling Bai Zhu San in the Morning, Gui Fu Di Huang Wan in the Evening

In our daily lives, excessive dampness is quite a common issue; many people suffer from discomfort caused by dampness. Many who are troubled by dampness think of using dampness-eliminating herbs like ...
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The Timeless Guizhi Decoction: One Formula Transforms into Thousands, Mastering It Benefits a Lifetime

Those familiar with the TCM classic "Treatise on Cold Damage Disorders" know that the first formula in the book is Guizhi Decoction, often hailed as the "Head of All Formulas." Many people think Guizh...
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Master 5 Variations of Si Jun Zi Tang, and You Can Effortlessly Address 99% of Spleen Deficiency Cases

Among the traditional Chinese medicine formulas for regulating spleen-stomach qi deficiency, Si Jun Zi Tang is indeed a renowned "big brother," considered the premier formula for fortifying the spleen...
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Traditional Tonifying Methods Fail? Master These 4 Herbs to Restore Yang Qi, From Soft to Hard

In the clinic, I've found many male patients have this thought: as soon as their body shows signs of declining function, they feel it's hopeless and will never get better. Actually, this kind of think...
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