Article List

Eight signs of high liver toxicity: how many do you have, and is it time to detox your liver?

First is experiencing a bitter taste in the mouth and bad breath upon waking up in the morning; this may be caused by stagnant liver Qi and excessive liver fire. Second is a yellowish, dull, and luste...
Read more →

Deficiency of Kidney Essence Damages Both the Liver and Spleen: How to Replenish Lost Kidney Essence

As the saying goes, "one drop of essence equals ten drops of blood." I believe the importance of a man's kidney essence is self-evident. If kidney essence is severely depleted, it damages not only the...
Read more →

The heart fears salt, the liver fears alcohol, the stomach fears fullness, the lungs fear smoke, and the kidneys fear thirst—how many of these do you have?

First, the heart fears salt. Traditional Chinese Medicine believes the heart governs the blood. If your daily diet is heavy in flavor—such as a preference for spicy foods or hot pot—it can easily lead...
Read more →

Qi Deficiency Leads to Yang Deficiency, Blood Deficiency Leads to Yin Deficiency: One Method to Replenish Both Yin and Yang

First, Qi deficiency easily leads to Yang deficiency. In Traditional Chinese Medicine, Qi is considered Yang; both Qi and Yang refer to the body's functional activity. If Qi deficiency is severe, it e...
Read more →

Male Impotence is Often Due to Insufficient Yin Essence: A Single Formula to Replenish Essence and Blood

If you constantly experience soreness and weakness in the waist and knees, irritability, premature ending of sexual intercourse, insomnia, aversion to cold, physical fatigue, prominent tooth marks on ...
Read more →

Eight Signs That Your Kidney Essence Is Severely Depleted

First is blurred vision. For those with deficient kidney essence, their liver blood is often insufficient. When liver blood is inadequate, it cannot nourish the eyes, making a person prone to symptoms...
Read more →

Deficiency of both Yin and Yang: Should you supplement Yang first or Yin first?

The most common symptoms for those with Yin deficiency include dry mouth, dry throat, insomnia with excessive dreaming, dry stools, irritability, tinnitus, and night sweats; men may also experience hi...
Read more →

If a man does not exhibit these two signs after waking up, it means his kidneys are very healthy.

The first is foamy urine. Since the kidneys are the vital organs responsible for excreting urine, generally speaking, when kidney function is strong, urine should be clear and transparent without foam...
Read more →

Diseases are often caused by over-supplementation; these four types of people should stop taking tonics, or they may risk worsening their conditions.

First are those with internal dampness. Symptoms in these patients often include soreness and weakness in the waist and leg muscles, a "foggy" brain, a sticky sensation in the mouth, and loose stools....
Read more →

Excessive Sweating Indicates Lung Deficiency, Excessive Phlegm Indicates Spleen Deficiency, and Irritability Indicates Liver Qi Stagnation: Three Chinese Patent Medicines to Nourish the Lungs, Strengthen the Spleen, and Soothe the Liver

First, excessive sweating indicates Lung deficiency. In Traditional Chinese Medicine, the Lungs govern Qi, and Qi has the function of restraining sweat. If there is a problem with the Lungs, excessive...
Read more →