Article List

Chronic Diarrhea is Stomach Cold, Excessive Flatulence is Liver Qi Stagnation, and a Large Belly is Spleen Deficiency: Traditional Chinese Medicine Remedies

In our daily lives, our bodies often experience minor issues like chronic diarrhea, excessive flatulence, or a protruding belly. While these may seem like small matters, they actually reflect underlyi...
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Essence and Blood are the Best Tonics: A Single Formula to Replenish Essence and Generate Blood for Vitality

We all know that essence and blood are the finest "tonics" within the body. There is a specific formula that can help us replenish essence and generate blood, ensuring your vitality is at its peak. Ma...
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As men age, if firmness is an issue, remember this one herbal remedy

For many men, reaching a certain age brings a common frustration: becoming overly sensitive during intimacy, lasting less than a minute before "surrendering," and losing firmness as soon as they chang...
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Zhibai Dihuang Wan: More Than Just Nourishing Kidney Yin and Clearing Deficiency Fire—Remember These 3 Pairings to Double the Efficacy

Today, I want to talk to you about a commonly used Chinese patent medicine: Zhibai Dihuang Wan. It is excellent at nourishing Yin and clearing fire, and is frequently used for symptoms caused by Yin d...
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The world's best medicine is Qi and Blood: 4 Chinese patent medicines to replenish both.

In Traditional Chinese Medicine, we say that the world's best "medicine" is actually Qi and Blood. All the internal organs of the human body rely on Qi and Blood for nourishment. When Qi and Blood are...
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When used correctly, Gui Pi Wan treats from heart to kidney, manages the spleen and blood, and regulates phlegm and Qi—healing you from head to toe.

Today, I want to talk to you about Gui Pi Wan. If used correctly, this remedy can address issues from the heart to the kidneys, manage the spleen and blood, and regulate phlegm and Qi, effectively tre...
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This is the true "King of Liver, Kidney, Essence, and Blood"—good news for those with kidney deficiency

Today, I want to introduce you to a true "King of Liver, Kidney, Essence, and Blood"—Yubiao Wan (Fish Maw Pill). Friends with kidney deficiency are in luck! This Yubiao Wan can supplement both Yin and...
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Weak Waist and Short Duration? 3 Potent Herbs to Clear Qi and Blood and Extend Performance Time

Many friends hope to extend their "combat time," so you definitely shouldn't miss these three herbs. First, let's talk about Chuanxiong (Szechuan Lovage Root), known as the "Qi herb within the blood."...
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Can Traditional Chinese Medicine tell what's wrong with you just by looking at your face?

In Traditional Chinese Medicine (TCM), we can identify health issues just by observing the face. There is profound wisdom behind this, and today I’m going to share the secrets of TCM "Inspection Diagn...
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There is no such thing as a "Zongjin" (ancestral tendon) that cannot rise; it is simply a lack of nourishment from Qi and blood.

The Yang Qi in our body is just like the sun; if Yang Qi is insufficient, deficiency-cold will "set up camp" inside the body. Traditional Chinese Medicine teaches that cold pathogens have a specific c...
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