The first acupoint is Taixi (KI3). It is located on the inner side of the foot, in the hollow between the tip of the medial malleolus (inner ankle bone) and the Achilles tendon. Regular massage can h...
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When it comes to Yang deficiency, many people first think of being afraid of the cold and having cold hands and feet. However, the symptoms of Yang deficiency go beyond just feeling cold. Some patient...
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First, normal urination. The first thing most people do when they wake up is go to the bathroom to pass morning urine. A healthy person will find that their urine is a pale yellow, transparent liquid ...
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The *Huangdi Neijing* (Inner Canon of the Yellow Emperor) states: "When upright qi is preserved within, pathogenic factors cannot interfere; where pathogens congregate, the qi must be deficient." This...
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Many people have the habit of needing to use the bathroom right after eating, often referring to themselves as having a "straight gut." Is this situation truly normal? From the perspective of Traditio...
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Once we pass the age of 40, we must pay attention to nourishing the liver and kidneys. In Traditional Chinese Medicine (TCM), it is believed that the liver governs the tendons and the kidneys govern t...
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Are you constantly dealing with dampness in the scrotum and inner thighs, along with frequent and urgent urination? These uncomfortable symptoms can significantly affect your mood, yet many don't know...
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In Traditional Chinese Medicine (TCM), nourishing the kidneys is equivalent to nourishing one's life. This is especially true for men; strong kidneys lead to robust bones and muscles, high vitality, a...
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Many people experience this: they don't have any major illnesses, yet they feel weak and suffer from a constant stream of minor ailments. They often deal with lower back pain, indigestion, abdominal b...
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Many people with kidney deficiency take supplements on their own, which not only proves ineffective but can even worsen the condition. This is actually because you haven't identified your specific typ...
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