Article List

Wuzi Yanzong Pills, ineffective when used alone? Combine them with these two Chinese patent medicines to maximize their efficacy!

Many friends know that Wuzi Yanzong Pills are a classic formula for tonifying kidney essence. However, many people find that after taking them alone for a period of time, the effects are not very noti...
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Endless phlegm in your throat? Brew these two Chinese herbs in water to soothe your spleen and stomach, and the phlegm will disappear!

Friends, do you often feel like there's endless phlegm in your throat? Waking up in the morning to brush your teeth triggers a gag reflex, talking for a while requires you to clear your throat, and ev...
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Seize the Golden Period During Dog Days! Traditional Chinese Medicine Teaches You One Technique to Expel Cold-Dampness and Clear Systemic Stasis, Blockages, and Toxins

In the view of Traditional Chinese Medicine (TCM), the Dog Days of summer represent the golden period for regulating the body! During this time, the Yang energy (阳气) outside is exceptionally abundant....
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Yin deficiency thirst and yang deficiency thirst are completely different, Traditional Chinese Medicine explains it all at once!

Have you ever experienced this situation? You drink a lot of water every day, yet you still feel extremely dry in your mouth, and the frequency of going to the restroom has increased? Why is this? Act...
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Don't mess around with dehumidifying during the dog days! Distinguish between cold, heat, phlegm, and dampness clearly, and let Traditional Chinese Medicine help you adjust your body to stay fresh all summer long.

As soon as the Dog Days arrive, many people feel their bodies are heavy, their hair gets greasy enough to fry a dish right after washing, their clothes stick uncomfortably to their skin, and even brea...
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Insufficient Yang Qi? You Must First Unblock, Then Tonify, and Finally Consolidate! A Traditional Chinese Medicine Move to Fill You with Yang Qi!

The *Yellow Emperor's Inner Canon* states: "Yang Qi is like the sky and the sun. If it loses its proper place, life is shortened and its brilliance does not shine forth." Yang Qi is like a little sun ...
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Feeling cold, with icy legs and feet, and too much internal chill? Brew this water during the Dog Days and sweep away wind, cold, and damp in one go!

Many people in the middle of summer watch others wear shorts and enjoy the air conditioning, while they themselves wrap up in long pants, shivering. As soon as a cool breeze hits, their knees feel lik...
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Confused about Yin Deficiency or Yang Deficiency? Traditional Chinese Medicine Says: Just Take a Sip of Water and You'll Understand Completely!

Many friends often can't figure out whether they have Yin deficiency or Yang deficiency. In fact, from the perspective of Traditional Chinese Medicine, you can often spot clues and make a simple disti...
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Men Need to Learn Lifelong Yang Supplementation—These Two Traditional Chinese Medicine Techniques Effectively Nourish Yang, Keeping You Away from Deficiency-Cold and Suffering!

Traditional Chinese Medicine holds that men belong to yang and women belong to yin. It is widely known that women are prone to cold hands and feet and yang deficiency, yet few realize that men, in fac...
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Feeling constantly bogged down by damp-heat? First, regulate the liver, then clear the dampness—solve the damp-heat issue from the root!

In Traditional Chinese Medicine (TCM), the liver governs free flow and regulates the body’s qi. Essentially, our liver is like the plumber at home, overseeing the smooth flow of fluids, blood, and qi ...
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