Why is it said that "kidney deficiency leads to excessive desire, and spleen deficiency leads to excessive emotion"? Traditional Chinese Medicine (TCM) has a profound understanding of the relationship...
Read more →
Cupping practitioners can often be seen at street wellness centers and in residential communities. Those purplish-black cupping marks are often mistaken as "successful detoxification." However, many p...
Read more →
When experiencing sore shoulders and neck or stiffness in the back and waist, massage can indeed provide quick relief. Many people even see it as a "universal soother." However, it's important to note...
Read more →
Recklessly replenishing kidney essence nearly cost him his life! The kidney is not a trash can. Never follow his example and stuff everything into it!
Mr. Chen, 45 years old, is the owner of a company...
Read more →
Many people regard goji berries and donkey-hide gelatin as daily "miracle tools" for nourishing the liver and kidneys. They follow the trend and supplement for over half a year, but issues like fatigu...
Read more →
Many people view gua sha simply as a way to "detox." After a session, they focus only on how much sha (petechiae) appears, overlooking the health signals behind it. The meridians serve as the body's "...
Read more →
The "stomach" of modern individuals often appears surprisingly vulnerable. We constantly oscillate between "enduring a bit more and it will be fine" and "taking a random pill," seldom considering the ...
Read more →
Nowadays, prolonged sitting, staying up late, and high stress have become the norm, with issues like shoulder and neck pain, insomnia with frequent dreaming, and fatigue becoming increasingly common. ...
Read more →
Office workers, stay-at-home moms, and students are almost all plagued by body aches at some point. Stiff shoulders and neck, as well as soreness in the waist and back, are very common. Though not ser...
Read more →
When it comes to moxibustion, people often fall into two extremes: either pursuing "immediate results" by performing moxibustion daily for over an hour each time, hoping to resolve long-standing issue...
Read more →