When it comes to tonifying yang energy, many people think of aconite first. Ancient medical texts often mention it, and in the "Treatise on Cold Damage Disorders," it’s regarded as a key herb for rest...
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Many people nowadays suffer from a common issue: frequent "fire" or heat symptoms in the upper body, yet constant cold in the lower body—eating hot pot or spicy food leads to mouth ulcers and breakout...
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Do you have such a situation? You drink plenty of water every day, yet constipation still shows up, and the stool you pass is as dry as sheep feces—pellet by pellet. You strain for a long time without...
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Many people around us suffer from the torment of insomnia: tossing and turning at night, struggling to fall asleep, and even after finally dozing off, they wake up easily. The next day, they wake up w...
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Many people often feel cold and chilly, with icy hands and feet that become even more noticeable in winter. Drinking hot water doesn’t seem to warm up their limbs, and even bundled up in a thick coat,...
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Many people troubled by white hair either anxiously try folk remedies or blindly follow trends to buy a pile of supplements. Actually, you don't need to overcomplicate things; just remember two common...
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Have you found that treating kidney deficiency never seems to work? Have you taken many kidney-tonifying herbs but still feel weakness in the lower back and knees, along with significant sensitivity t...
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Recently, many people have come for consultations, some saying they always feel heavy and weak all over, lacking interest in whatever they do. Others say they toss and turn in bed at night, unable to ...
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During outpatient consultations, I've noticed many people are troubled by frequent nighttime urination. Some simply endure it and don't take it seriously, while others buy medications haphazardly and ...
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During consultations, patients often ask: "Lately, I've been experiencing frequent soreness and weakness in the lower back and knees, low energy, dizziness, poor memory, excessive dreaming, and easy w...
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