Today, I must clarify a crucial question for you: exactly what time should you go to sleep to be healthy? Is it enough to simply "go to bed early and wake up early"? The answer might completely overtu...
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Today, I absolutely must share some solid insights with you all! Many people who suffer from blood vessel blockages are actually experiencing the "destructive effects" of dampness within their bodies!...
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Recently, many people have been asking me: since both Huoxiang Zhengqi Powder and Fuzi Lizhong Pills can treat diarrhea, how should one choose? Today, I will break it down and explain it clearly for e...
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If you always feel like you have an "icebox constitution"—even in the peak of summer, your hands and feet are cold, and you just can't muster any energy for anything—then you really need to pay attent...
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People often say, "Disease enters through the mouth," but in reality, many health issues actually arise from "heat"! Today, I’ll share with you three types of Yin-nourishing Chinese patent medicines t...
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Many people are constantly worried about having poor kidney health but don't know how to assess it. Today, I'm going to teach you all how to find clues in daily life, especially in your sleep patterns...
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There is an old saying in Traditional Chinese Medicine: "For all chronic diseases, treat the spleen for yang deficiency, and treat the stomach for yin deficiency." What exactly does this mean? Simply ...
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If you also experience these awkward moments: strength failing at critical times, surrendering in less than 3 minutes, or even struggling hard to barely maintain support, be sure to remember today's t...
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Today, I'd like to share a "little-known fact" in Traditional Chinese Medicine—many people often feel that their spleen and stomach are weak, struggling to digest anything they eat, yet despite variou...
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As we all know, Traditional Chinese Medicine emphasizes the principles of "looking, listening, asking, and touching," where many health issues can be identified through small details in the body. Toda...
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