Article List

All ailments stem from stagnation! Liver stagnation leads to more flatulence, kidney stagnation leads to more urination, and blood stagnation leads to more pain!

The body dreads blockages. If there's any area where qi and blood do not flow freely, various minor ailments are sure to follow. Today, let's discuss the manifestations when the liver, kidneys, and bl...
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Trouble sleeping at night or waking up easily? Two simple herbs can help you sleep soundly through the night!

Do you also struggle with this problem? Lying in bed at night, tossing and turning like a pancake on a griddle, counting sheep until dawn, yet still staring wide-eyed. From the perspective of Traditio...
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What to do about groin dampness? These 2 TCM tricks can drive away dampness and heat, leaving you feeling cool and refreshed!

As summer arrives, many men face an embarrassing issue: the groin area always feels damp and sticky, making it uncomfortable to sit or stand. Occasionally, it may have an odd odor and itchiness that y...
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Summer Heat Always Makes Your Face and Head Sweat? Could Be These 3 Reasons—TCM Treats the Root to Stop Sweating!

Summer weather is hot, and everyone sweats—that’s unavoidable. But if you start sweating heavily after just a few steps, or if eating a bowl of hot noodle soup sends sweat beads dripping down your nec...
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Can Prolonged Abstinence Nourish the Kidneys? Traditional Chinese Medicine Says: Don't Be Naive, Beware That Overdoing It Backfires!

Do you believe the claim that abstinence can nourish the kidneys? Many people find this quite reasonable and actually follow it — canceling dates, avoiding intimacy, thinking that enduring for a while...
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Numbness in Hands and Feet Indicates Stasis, Facial Spots Indicate Stasis, Joint Pain Still Indicates Stasis—Traditional Chinese Medicine Helps You Clear Stasis Throughout the Body!

Many people often complain about feeling unwell, which in many cases may be due to "stasis." For example, occasional numbness in the hands and feet, persistent facial spots, and joint pain so severe d...
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Blurry vision, prone to cramps, and frequent dreaming—just remember one Dihuang pill.

Blurry vision, prone to cramps, and frequent dreaming—just remember one Dihuang pill. Leg cramps in the middle of the night can jolt you awake, and glancing at your phone may leave your vision blurred...
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There are two main causes of qi and blood deficiency. If you correct them, it works even better than eating ginseng or Chinese angelica!

Many young people nowadays always complain of exhaustion at such a young age—they get out of breath after climbing just two flights of stairs, their faces look pale and lack color, and even a slight l...
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Three-Step Method for Nourishing the Kidneys and Replenishing Essence: Replenish Kidney Essence and Return to Peak Condition

Excessive use of the hands and uncontrolled sexual activity most directly deplete kidney essence. Deficiency of kidney essence not only affects male function but also impacts the overall state of the ...
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Unblocking Yang in Summer is More Important Than Nourishing Yang! One Herbal Formula to Help Circulate Your Body's Yang Qi Throughout!

In summer, the sun makes people sweat profusely, yet some folks have hands and feet that feel cold to the touch, feel chills at the slightest breeze, and think about taking things like deer antler vel...
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