Article List

Eliminate Five Types of Internal Waste: One Famous Prescription Solves It Easily

In Traditional Chinese Medicine (TCM), it is often said that "accumulation is the source of all diseases." If too many toxins and waste products accumulate in the human body, it easily leads to stagna...
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Kidney Yin Deficiency, Kidney Yang Deficiency, and Kidney Essence Depletion: Traditional Chinese Medicine Teaches You How to Differentiate and Treat Based on Syndrome Differentiation

Traditional Chinese Medicine often states that the Kidney is the "Foundation of Pre-heaven Constitution," playing a vital role in human health. If you frequently experience symptoms such as frequent a...
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Don't Just Nourish the Kidneys for Hair Loss; You May Also Need to Consider Soothing the Liver

When many people experience hair loss, their first reaction is to nourish the kidneys. However, if you were under significant mental stress or had a short temper before the hair loss began, nourishing...
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What to Do for Kidney Essence Deficiency? 4 Herbs to Replenish Kidney Essence and Balance Yin and Yang

The kidney is the foundation of innate constitution and governs the storage of essence. This essence nourishes the limbs and fills the nine orifices. When kidney essence is insufficient, the body's li...
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Cold Legs, Cold Knees, and Sensitivity to Cold in the Legs: Three Chinese Patent Medicines to Help Solve Your Leg Problems

First is cold legs. Traditional Chinese Medicine (TCM) believes that the Spleen governs the four limbs, which require the nourishment of Qi and blood transformed and transported by the Spleen. When t...
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Liver Fire, Kidney Fire, and Stomach Fire: Traditional Chinese Medicine Teaches You One Move to Extinguish the Flames

First, excessive Liver Fire. The most prominent characteristic of these individuals is difficulty falling asleep. When Liver Fire is hyperactive, it disturbs the mind and spirit, leading to restlessn...
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When Qi and Blood are Sufficient, All Diseases Vanish: A Single Formula to Replenish Your Vital Energy

In Traditional Chinese Medicine (TCM), Qi and blood are considered the source of human life; when they are abundant, diseases cannot take root. Qi and blood nourish the body's internal organs. When th...
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Used correctly, Xiao Chai Hu has this additional benefit: a blessing for the liver

First, if you experience a bitter taste and dry mouth upon waking up in the morning, and drinking plenty of water doesn't help, this symptom is often caused by liver stagnation transforming into fire....
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People with poor kidney health must break these two habits

First, drinking large amounts of water. For healthy individuals, drinking plenty of water may be key to kidney health; however, for those with poor kidney function, consuming a large volume of water ...
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To Promote Blood Circulation, First Move the Qi; To Move the Qi, First Soothe the Liver: A Traditional Chinese Medicine Technique to Clear the Body's Meridians

In daily life, many patients suffering from blood stasis take numerous medications to promote blood circulation and remove stasis, yet find them ineffective. This may be because they have overlooked a...
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