In Traditional Chinese Medicine, the human body is broadly divided into three regions: the "upper burner," "middle burner," and "lower burner." Only when these functions are coordinated can the body o...
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Today let's talk about a genuine health preservation principle—when it comes to kidney deficiency, in eight or nine cases out of ten, you've got to trace the root to liver blood deficiency. You may as...
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Many people know that astragalus is beneficial—when feeling tired or low on energy, they grab a handful to brew in water, hoping it will replenish their qi. This approach isn’t wrong; astragalus is re...
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When we talk about "肝郁" (liver qi stagnation), most people's first thought is to use liver-soothing and qi-regulating herbs like bupleurum and cyperus. That's not wrong, but clinical TCM practice has ...
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As we all know, spleen deficiency requires supplementation. Herbs like Codonopsis pilosula and Atractylodes macrocephala that strengthen and tonify the spleen are commonly used effective assistants in...
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Many people's first reaction to profuse sweating during activity or night sweats is thinking they have "deficiency" and rushing to take Yupingfeng San. While Yupingfeng San (containing astragalus, sil...
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Many male patients often complain: "I've taken kidney-tonifying medicine, but why does it seem ineffective?" Actually, this is like irrigating a dry field—simply releasing water isn't enough; you must...
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Many people who know they have yang deficiency (manifesting as cold intolerance, cold hands and feet, and easy fatigue) immediately think of taking warming and tonifying medications like Fuzi Lizhong ...
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Many people immediately think of kidney deficiency when experiencing symptoms like backache, fatigue, and susceptibility to "heatiness," then purchase Liuwei Dihuang Pills. However, many find them ine...
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When it comes to regulating spleen and stomach deficiency, there is a time-honored formula from the TCM classic "Shang Han Lun" called Xiao Jian Zhong Tang. Its core concept is "jian zhong," which sim...
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