Article List

There are three levels of using Astragalus: tonifying Qi is just the beginning, while the third level is the pinnacle.

Today, let's talk about the herb Astragalus (Huangqi). While most people know it for tonifying Qi, in Traditional Chinese Medicine, there are three levels of using Astragalus. Tonifying Qi is merely t...
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Zhang Zhongjing's Millennium-Old Liver-Nourishing Formula: Clearing Qi Stagnation and Blood Stasis to Cultivate a "Golden Liver"

We all know that the liver in our body is extremely important. As the old saying goes, "If the liver is not healthy, longevity is hard to achieve." If the liver is not well-nourished, the body is pron...
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Take Renshen Jianpi Wan in the morning, Yougui Wan at noon, and Tianwang Buxin Dan in the evening to strengthen the spleen, supplement Yang, and calm the nerves.

Many friends with Yang deficiency always stumble when it comes to replenishing their Yang energy! Either the supplementation is ineffective, or it immediately causes "internal heat" (Shanghuo). Today,...
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If You Want Fast Results, Remember These Three Potent Herbs

Recently, many male compatriots have been complaining to me that their performance in "that department" is becoming less and less effective—poor hardness and short duration. Many people get anxious an...
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Abundant Essence and Blood, Strong Hardness: A Practical Famous Formula to Direct Essence and Blood to the Ancestral Sinew

Today,let’s speak plainly! Many men look energetic on the surface, but behind closed doors, they are struggling with "that matter"—becoming soft at the critical moment, lasting too short a time, or ev...
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Both are used to "lead fire downward"—what is the difference between Niuxi (Achyranthes root) and Rougui (Cinnamon bark)?

People often ask: since both Niuxi and Rougui can "lead fire downward," what exactly is the difference? Today, let's break it down in detail! Both of these herbs can deal with "heat" symptoms like mou...
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The Secret of Traditional Chinese Medicine: Loud Farts Nourish, Silent Farts Destroy, and No Farts Shorten Life

Today, let’s talk about a topic that’s a bit "smelly" but incredibly practical—farting! Don't underestimate this; the "sound" and "smell" of your gas can reveal a lot about your health! First, let’s ...
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There Aren't That Many Cases of Impotence and Premature Ejaculation; It’s Often Just a Deficiency of Qi and Blood

Today I must have a real talk with everyone—many people panic and seek any treatment they can find the moment they encounter impotence or premature ejaculation. As a result, they spend a lot of money,...
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Xiao Chai Hu + Bu Zhong Yi Qi Wan: The Golden Duo for Resolving Upper Heat and Lower Cold, Specifically Targeting Triple Burner Blockage

Today, I want to talk to you about a super practical Traditional Chinese Medicine (TCM) pairing—Xiao Chai Hu Tang combined with Bu Zhong Yi Qi Wan. This "golden duo" is specifically designed to fix th...
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Check the Spleen by Gas, the Kidneys by the Waist, and the Liver by the Legs: Know Your Organ Health at a Glance

Today, I’m going to teach you a super practical tip—how to tell if your internal organs are healthy just by observing small signals from your body! Simply put: "Check the spleen by gas, the kidneys by...
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