Many friends, as soon as they feel a dry mouth and throat, and see a red tongue with little coating, immediately think they must be yin deficient and rush to buy yin-nourishing medicine. But to be hon...
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Many people, when they feel 'getting overheated,' instinctively reach for Sanhuang Tablets. In reality, it's really not necessary to forcefully suppress the heat. Traditional Chinese Medicine has a be...
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As we get older, many people have this feeling: even without doing heavy work, they always feel exhausted all over; there's tightness in the chest, like a heavy stone is pressing down; sometimes there...
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Did you know? The more you sweat, the more prone you are to insomnia. In life, many people sweat at the slightest movement, break into a sweat while eating hot food, and at night, they either toss and...
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In Traditional Chinese Medicine theory, it is said: "At forty, the yin qi declines by half." Many friends over 40 often feel listless? Either tossing and turning at night unable to sleep, with a dry m...
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If you notice many vertical lines on your nails, don’t just think it affects your appearance. This is actually a signal from your body that your liver blood may be somewhat deficient!
Traditional Chin...
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Traditional Chinese medicine emphasizes "combination" in conditioning, not just using a single herb excessively, but complementing each other to avoid side effects. Today, we discuss three common comb...
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Many people with kidney deficiency find that tonifying the kidney yields little effect, as whatever is supplemented seems to "leak" out. In fact, it is not that kidney deficiency itself is difficult t...
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Have you ever experienced this situation? Waking up in the morning with phlegm always sticking in your throat, which is clear or sticky when coughed up, accompanied by a heavy feeling in the body, fee...
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Keep the intestines clear, and no ailments will appear. Think about it: if stool is blocked in the intestines, you might endure it for a day or two, but if it can't be expelled for three to five days,...
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