Many people feel they have yang deficiency and cold intolerance, yet see little effect despite consuming numerous warming tonics. Why is this? From a TCM perspective, it's often not about incorrect su...
Read more →
Friends, do you also experience this: always feeling something stuck in your throat that you can't completely cough up or swallow down - how uncomfortable!
Many people immediately think of "spleen de...
Read more →
When it comes to Xiaoyao Wan, many of you are quite familiar with it. This herbal formula indeed has wide applications in Traditional Chinese Medicine, but it is by no means a "cure-all." Its core fun...
Read more →
Many people suffer from year-round cold intolerance, cold hands and feet, heavy and sore bodies, and poor mental state. From the perspective of Traditional Chinese Medicine, this is often the result o...
Read more →
In traditional Chinese medicine theory, blood pressure issues are not simply about "excessive blood pressure" but are often closely related to the overall circulation of qi, blood, and body fluids.
...
Read more →
When it comes to dispelling dampness, many people first think of red beans and barley, but for some, consuming these can actually make them feel worse. In Traditional Chinese Medicine (TCM), dampness ...
Read more →
Many people struggle with excessive sweating, especially noticeable sweat on the head. From the perspective of Traditional Chinese Medicine, this often isn’t just about "heat" but rather a signal of i...
Read more →
Aconite Center-Regulating Pill is a classic patented Chinese medicine in traditional Chinese medicine, with its core functions being to warm the middle and dispel cold, and strengthen the spleen and b...
Read more →
Many people habitually take heat-clearing and fire-purging herbs when experiencing "heatiness" symptoms like mouth ulcers, dry sore throat, insomnia, and irritability. But sometimes the effects are po...
Read more →
Many people struggle with excessive sweating, especially in the summer when they sweat easily. However, if you often find yourself drenched in sweat even when it's not hot or you haven't been active, ...
Read more →