Blood stasis readily causes myocardial infarction, and phlegm-stasis readily causes cerebral infarction. Today I’ll teach you two tricks to both dispel phlegm and resolve stasis. Now that it’s winter,...
Read more →
Sometimes, male friends may find that at the "critical moment" they finish very quickly, and their "performance" is not good. This may actually be because we have not paid attention to moderation in d...
Read more →
Today let’s talk about an interesting topic — using a single herb to regulate each of the five viscera. These five organs are like the five treasures of our body and must be carefully cared for.
Let’...
Read more →
Today let’s talk about what to do when the body’s three jiaos are blocked. When the upper jiao is blocked, use Bai Zi Yang Xin Wan; when the middle jiao is blocked, Bao He Wan can help; when the lower...
Read more →
Today let's talk about a small secret of the body, specifically about our body's "energy reservoir" — essence and blood. Did you know? The strength of our body is intricately linked to essence and blo...
Read more →
Today let’s talk about a little secret in traditional Chinese medicine for treating illness: “tonify the mother when deficient, drain the child when excessive.” If you understand this phrase, you’ll h...
Read more →
Today I want to talk with you about something we all care about — how to determine whether your kidney essence is sufficient, and how to replenish it. In fact, the body’s source of vitality, kidney es...
Read more →
Let’s talk about a man’s “root” and “foundation” — essence (jing) and blood. Essence and blood are the life energy of men; they are related to reproductive development and vitality.
When a person’s es...
Read more →
Today I want to talk with you about an old prescription — a more than 400-year-old treasure. Its effect in dispelling dampness is excellent; it’s practically like a "dryer"!
We often say "dampness be...
Read more →
Today I want to share a little secret of TCM health care with you. Did you know that sometimes us men can be underperforming in “that area,” for example not getting hard enough, or losing hardness dur...
Read more →