Friends, take note! Urine yellow like strong tea, a faint burning sensation in the urethra when urinating, women with yellowish, foul-smelling vaginal discharge, men with a constant sticky feeling in ...
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As we all know, the kidneys are the "major housekeeper" of our body's vital energy and essence. When kidney essence is sufficient, we remain healthy, energetic, and less prone to illness. If kidney es...
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For dual deficiency of the spleen and kidney, don’t supplement blindly—they must be regulated together to be effective! The kidney is the foundation of innate constitution, the spleen is the foundatio...
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Traditional Chinese Medicine often states, "All diseases arise from Qi." The liver governs free flow and prefers smoothness over stagnation. Prolonged emotional suppression or blockage can easily lead...
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Do you often feel fatigued in the morning, experience bloating after just a few bites of food, have loose stools that stick to the toilet, and a dull complexion with low energy? These are all signs th...
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When entering middle age, if you frequently experience symptoms such as a dry mouth and throat, dry eyes, overall fatigue with intolerance to cold, and soreness and weakness in the lower back and knee...
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Kidney yin is like the body's "cooling fluid", nourishing the internal organs and bones, tendons, and muscles, and keeping the mind clear. In youth, when kidney yin is sufficient, people are energetic...
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When it comes to tonifying the kidneys, most people easily fall into the misconception of "either Yin or Yang," unaware that the majority nowadays have a constitution deficient in both Yin and Yang. T...
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"Nourishing the kidneys" has become a health trend in winter, but many people resort to Liuwei Dihuang Wan whenever they experience cold hands and feet, or soreness and weakness in the lower back and ...
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Xiaoyao Wan and Guipi Wan are commonly used Chinese patent medicines for regulating the liver and nourishing the spleen. The former disperses liver qi and alleviates emotional stagnation, while the la...
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