In daily life, many people always feel discomfort in certain parts of their bodies or sense that something is wrong, but they can't quite pinpoint the specific issue: sometimes headaches, sometimes in...
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Do you often wake up suddenly between 1 AM and 3 AM, tossing and turning and unable to fall back asleep? The next morning, do you wake up with a foggy head and low energy, affecting your work and life...
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Many people feel they have blood deficiency—such as sallow or pale complexion, light-colored lips and nails, dizziness, blurred vision, palpitations, fatigue, or light menstrual flow—so they rush to f...
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Many people often experience aches and pains in various parts of their body, or unexplained fatigue, numbness in hands and feet, yet medical examinations reveal no major issues. From a Traditional Chi...
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Many people suffer from long-term poor spleen and stomach function, experiencing bloating, indigestion, loose stools, extreme sensitivity to cold, fatigue, and lethargy after eating. They may have tri...
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When many people experience symptoms like dizziness, dry eyes, irritability, insomnia, and frequent dreams, their first reaction is to think it's "excess liver fire" or "poor liver health," leading th...
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Do you often feel physically heavy and weak, especially tired upon waking up in the morning? Your hair and skin are always prone to oiliness, and even after just washing your face, you feel greasy aga...
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Does anyone else feel this way: as soon as it gets cold in autumn or winter, or whenever the weather cools down, their hands and feet get cold and no matter how much they warm them, they remain cold. ...
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As winter arrives, many frail individuals, even after lying in bed for a long time at night, still have cold hands and feet, and it's unlikely their sleep will be good either. For such people, trying ...
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In fact, in life, blood donation is a thing worth advocating, this is a public welfare worthy of being advocated, in fact, everyone who dares to donate blood is courageous, but also a caring person, s...
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