Today, I want to share an approach to regulating stubborn Spleen Deficiency, especially for those friends who have taken a lot of Spleen-tonifying medicines but always feel the results are not ideal—w...
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Today, let's talk about the "levels" of dampness removal in Traditional Chinese Medicine. Dampness is a common issue, but depending on the location and severity of dampness retention, the herbal formu...
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Today, let's talk about the herb ginseng. Ginseng is famously known for greatly tonifying primordial qi; in the realm of tonifying deficiencies, it is absolutely the "big boss," hailed as the "King of...
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In my clinical practice, I've noticed that Liver Qi Stagnation can actually be classified into three grades, each corresponding to different medicinal treatments.
Let's talk about the first grade fir...
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Today, let's talk about a few herbs in Traditional Chinese Medicine, each possessing unique capabilities in regulating the body.
First, let's talk about cinnamon. It can guide floating yang back to it...
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In my recent outpatient clinic, I've noticed a quite common phenomenon: many people, upon feeling symptoms of "excessive internal heat," such as mouth ulcers, sore throat, or breakouts on the face, im...
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Today we're going to talk about health preservation for men over 50. For men over 50, the key to health preservation is nurturing the kidneys. Why is that? Around the age of 50, men's kidney qi is at ...
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As the old saying goes, "Sweat is the fluid of the heart." But did you know that sweating in different areas of the body may indicate the health status of the internal organs? Today, let's talk about ...
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As we folks often say, "When circulation is unobstructed, there's no pain; when there's pain, circulation is blocked." In fact, the same principle applies to blood replenishment—simply pouring tonics ...
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We must remember that cold sensations in different parts of the body correspond to deficiencies in different organs — a cold back mostly indicates Heart Yang deficiency, a cold abdomen often indicates...
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