Is this what you're experiencing? Starving to the point where your stomach feels hollow, yet bloating uncomfortably after just a few bites; eating a good amount, visiting the bathroom frequently, but still losing weight day by day. In fact, this is all due to the stomach and spleen acting up!

Traditional Chinese Medicine believes that the stomach and spleen are the foundation of postnatal life, just like the head chef at home, responsible for transforming the food we eat into qi and blood to supply the entire body. If this "chef" slacks off, even if you eat delicacies every meal, the body cannot absorb the nutrients. Over time, qi and blood become increasingly deficient, making it easy to fall ill if you're not careful.

Why do the spleen and stomach develop these issues? There are three main reasons, which we will explore in detail.

The first is spleen-stomach weakness. People with this condition typically have little appetite, feel no desire to even pick up their chopsticks at mealtime, and become uncomfortably full after forcing themselves to eat just a few bites. They often appear listless and sluggish, as if constantly sleep-deprived, lacking energy for work, becoming breathless after climbing just two flights of stairs, and experiencing loose stools. In such cases, it is necessary to help the spleen and stomach restore their transportation and transformation functions. Consider using Shen Ling Bai Zhu Wan for regulation, helping them resume proper functioning.

The second is stomach hyperactivity with spleen weakness, characterized by excessive stomach fire. These individuals have an abnormally strong appetite, feeling hungry again shortly after a meal. They often experience dry mouth, bad breath, and are prone to mouth ulcers and easily bleeding gums. This occurs because the stomach fire "burns" food too quickly, while the spleen cannot absorb nutrients in time, preventing the body from retaining nutrition and naturally leading to weight loss. In this case, it is essential to clear the stomach fire. Consider using Huang Lian Qing Wei Wan for regulation, promoting better coordination between the stomach and spleen.

The third is stomach yin deficiency. Just as land cracks when lacking water, insufficient stomach yin can easily generate deficiency fire. These individuals often feel a dull pain in the stomach, are prone to hunger, frequently experience dry mouth that is not relieved by drinking water, and may have dry stools and scanty, dark urine. This is because yin deficiency increases bodily consumption. At this stage, it is necessary to replenish qi and nourish yin. Consider using Yang Yin Qing Wei Ke Li to supplement stomach yin, which will also help subdue the deficiency fire.

The content of this article is for educational purposes only. Each individual's digestive system condition varies, and there may even be other minor issues at play. Therefore, when it comes to medication, extra care is needed. If you experience any physical discomfort, it's best to seek a professional doctor for diagnosis and treatment tailored to your specific condition!