Are you feeling tired from the start, getting short of breath when climbing stairs, with a sallow complexion, pale lips, and poor vitality—constantly troubled by insomnia and forgetfulness? Are you being plagued by insufficient qi and blood?

Many people immediately take Guipi Pills at the first sign of deficiency, but end up feeling worse or even experiencing excessive internal heat. The root cause lies in not accurately identifying the core issue of "deficiency of both heart and spleen": Worrying consumes heart blood, overthinking damages the spleen and stomach, and when the spleen and stomach "go on strike," the source of qi and blood is cut off, leaving the body an "empty shell." Below, we'll teach you how to make a precise assessment and apply targeted treatment.

Deficiency of both the heart and spleen means "the spleen fails to produce blood, and the heart lacks nourishment from blood." The spleen is the factory of qi and blood; spleen deficiency leads to a diminished ability to generate blood. Meanwhile, if the heart blood is depleted without replenishment, the mind loses its nourishment.

Four Signs to Check Yourself: Beware If You Have Two or More:

① Check the face: With sufficient qi and blood, the complexion looks rosy like peach blossoms. With deficiency, it appears sallow and dull, with pale eyelids and lips, and dry skin.

② Check your state: Fatigue, excessive sweating, palpitations, insomnia, poor appetite, forgetfulness, weakened immunity, or even heavy menstrual flow and bloody stools.

③ Look at the hair: Sufficient qi and blood lead to shiny, oily hair, while deficiency results in dry, brittle hair prone to falling out and slow growth.

④ Look at the eyes: Blood deficiency leads to blurred vision, heavy eyelids, and yellowish whites of the eyes.

More suitable than Guipi Wan is Renshen Guipi Wan, specifically targeting heart-spleen deficiency, simultaneously invigorating the spleen to produce blood and nourishing the heart to calm the mind. Its formula holds hidden intricacies:

Ginseng, Astragalus, Atractylodes macrocephala, and Poria cocos tonify qi and invigorate the spleen, dispel dampness, and calm the mind, enabling the qi and blood "factory" to operate efficiently; Chinese angelica and longan flesh nourish and activate blood, calming the mind and improving palpitations and insomnia; costus root regulates qi to prevent cloying, while polygala and wild jujube seed aid sleep and enhance mental acuity.

It replaces Codonopsis pilosula with ginseng, providing stronger qi-tonifying effects suitable for those with severe deficiency patterns. Clinically, it is commonly used to treat neurasthenia, anemia, and similar conditions. If you also suffer from qi deficiency and fatigue, avoid random supplementation; instead, start with Ginseng Guipi Pills, which tonifies both the heart and spleen. Once qi and blood are replenished, your complexion and energy will naturally improve.