Liver blood is like the body's "nourishing agent." Once deficient, problems arise in the head and eyes, sinews and bones, and internal organs due to lack of nourishment. Common manifestations are concentrated in these areas:

Head: prone to dizziness and vertigo, pale, sallow, or dull complexion; Eyes: dry, sore, and achy, blurred vision; Nails: become pale, thin, brittle, and easily broken, may also develop longitudinal ridges or indentations; Limbs: frequent numbness in hands and feet (especially after pressure during sleep), calf cramps; Women: may have scant, pale menstrual flow with a thin, watery consistency; Sleep: frequent insomnia, excessive dreaming, easily startled, and prone to fright; Emotions: fluctuate between low spirits and irritability, difficult to control; Hair: dry, split ends, premature graying, noticeable hair loss.

These symptoms are all signals that liver blood cannot adequately nourish the body; long-term neglect may affect the circulation of qi and blood. Daily improvements can be made through regular routines and dietary adjustments (such as eating more blood-nourishing ingredients like jujube and pork liver). If necessary, combine with traditional Chinese medicine diagnosis-based conditioning to promptly replenish liver blood and restore the body's nourishing balance.

Below are two traditional Chinese patent medicines.

First, Xiaoyao Wan

Xiaoyao Wan is specifically designed for individuals with liver qi stagnation, liver blood deficiency, and spleen-stomach weakness. It targets symptoms such as low mood, frequent sighing, distending pain in the chest, flanks, and breasts, poor appetite, irregular menstruation, dizziness, and fatigue. By simultaneously soothing the liver, nourishing blood, and strengthening the spleen, it addresses both the manifestations of liver qi stagnation and the underlying deficiencies of qi, blood, and the spleen-stomach, thereby holistically regulating the body.

Second, Siwu Mixture

Siwu Mixture is targeted at symptoms of pure liver blood deficiency, such as pale complexion, dizziness, palpitations, and scanty, pale-colored menstrual flow. With Rehmannia Glutinosa as the core ingredient for nourishing yin and enriching blood, combined with Angelica Sinensis to invigorate blood circulation, White Peony Root to conserve yin, and Chuanxiong to promote qi flow and enhance circulation, these four herbs work synergistically to directly replenish blood in the body and improve problems caused by insufficient blood nourishment.