Chenpi is a treasure, as good as ginseng; these 5 clever pairings are highly recommended by everyone
The first pairing is Chenpi with Astragalus (Huangqi), which can strengthen the spleen and nourish the blood. If you often experience a lack of appetite, poor digestion, diarrhea, general fatigue, or easy sweating, you may consider using this combination.
The second pairing is Chenpi with Hawthorn (Shanzha). If your spleen and stomach are weak, resulting in poor digestion, bloating after eating even a small amount, burping, flatulence, or bad breath, you may consider using this combination.
The third combination is dried tangerine peel with Poria cocos (Fuling). If you constantly feel a sticky or greasy sensation in your mouth, experience muscle soreness and heaviness, lack of energy, poor appetite, loose stools, or nausea and vomiting, you may consider this pairing.
The fourth combination is dried tangerine peel with fresh ginger. If you frequently suffer from a cough with thin, clear white phlegm, a runny nose with clear discharge, abdominal bloating, or nausea and vomiting, you can refer to this pairing.
The fifth combination is dried tangerine peel with red dates (Jujube). This combination functions to regulate Qi, strengthen the spleen, nourish the blood, and calm the nerves. If you often feel mentally exhausted, physically weak, have difficulty sleeping at night, possess a sallow complexion, or experience spontaneous sweating, you may consider this pairing.