In Traditional Chinese Medicine (TCM), Qi and blood are considered the source of human life; when they are abundant, diseases cannot take root. Qi and blood nourish the body's internal organs. When they are plentiful, the organs and limbs receive sufficient nourishment, maintaining health and naturally resisting the invasion of external pathogens. Conversely, those with deficient Qi and blood suffer from declining organ function and are prone to symptoms such as fatigue, dizziness, dry mouth, and joint pain. Today, I would like to share an excellent formula with you: "Dabu Yuan Jian" (Great Tonic for the Primordial). It not only replenishes Qi and blood but also nourishes the liver and kidneys while strengthening the spleen and stomach.

In this formula, Ginseng (Renshen) and Angelica Sinensis (Danggui) work together—one to supplement Qi and the other to nourish blood—to replenish the body's overall vital energy. Licorice (Gancao) and Chinese Yam (Shanyao) both function to strengthen the spleen and stomach, which aids in the transformation and transportation of Qi and blood. The combination of Eucommia Bark (Duzhong), Goji Berries (Gouqizi), Rehmannia Glutinosa (Shudihuang), and Cornus Fruit (Shanyurou) serves to nourish the liver and kidneys. When used together, these herbs not only replenish Qi and blood but also provide restorative benefits to the four vital organs: the spleen, stomach, liver, and kidneys.

Traditional Chinese medicine emphasizes personalized prescriptions; medication should not be taken blindly. If you have any health concerns, please consult a professional physician for a syndrome differentiation and treatment.