The first is foamy urine. Since the kidneys are the vital organs responsible for excreting urine, generally speaking, when kidney function is strong, urine should be clear and transparent without foam. If you notice in the morning that your urine is cloudy, yellowish, and covered with a dense layer of foam that does not dissipate for a long time, you must pay attention, as this is very likely a sign of kidney issues.

The second is a poor complexion. If a man has sufficient kidney Qi and strong kidney function, his metabolism will be vigorous and blood circulation will be smooth, allowing toxins and waste to be discharged from the body in a timely manner; consequently, his complexion will appear more ruddy and lustrous. Traditional Chinese Medicine believes that the essence and Qi of the five internal organs converge in the head and face, and their vitality is reflected there. When Qi and blood are in harmony, one looks radiant.

Do you have these two symptoms?