In Traditional Chinese Medicine, it is said that essence is generated by the spleen and stored in the kidneys. This means that the body's vital essence relies not only on the innate essence inherited from one's parents but also on the acquired essence to sustain it. The innate essence resides in the kidneys, while the acquired essence comes from the refined nutrients derived from food through the spleen and stomach's transformative functions. If you suffer from kidney deficiency and insufficient kidney essence, lacking a continuous source of energy, you may naturally experience issues such as premature ejaculation, mid-course fatigue, and erectile dysfunction upon arousal. If you have spleen deficiency and weakened transformative abilities, even the finest tonics will not be properly digested. Therefore, when addressing male health issues, it is essential not only to tonify the kidneys but also to strengthen the spleen. This is the key to effective treatment. Next, I will share four Chinese herbs that help tonify both the spleen and kidneys.

The first herb is Euryale seed (Qian Shi). It can benefit the kidneys, stabilize essence, and tonify the spleen to stop diarrhea. It has a good regulatory effect on conditions such as spleen deficiency-induced diarrhea and spermatorrhea caused by kidney deficiency and lack of firmness in the seminal chamber.

The second herb is Dodder, which nourishes the kidneys, replenishes essence, consolidates essence and reduces urination, warms the spleen to stop diarrhea. It is suitable for individuals with spleen and kidney deficiency and insufficient kidney essence, and can be used for conditions such as enuresis, nocturnal emissions, and frequent urination caused by kidney deficiency and inability to secure.

The third herb is Goji Berry, which has the effects of nourishing the liver and kidneys and strengthening the spleen. It can be used for dual deficiency of the spleen and kidneys.

The fourth herb is Chinese Yam, which not only nourishes the kidneys and strengthens the spleen but also replenishes kidney essence. It is suitable for individuals experiencing nocturnal emissions and impotence due to spleen and stomach weakness and kidney qi deficiency.

Remind everyone that traditional Chinese medicine medication requires syndrome differentiation. If needed, please consult and seek treatment from a professional doctor promptly.