Chinese angelica (Danggui) has the effects of nourishing blood, regulating menstruation, promoting blood circulation to relieve pain, and moistening intestines to relieve constipation. It can help improve conditions such as blood deficiency, rheumatic pain, and intestinal dryness-induced constipation. When using this medication for treatment, it should be taken under medical supervision and not self-administered.

1. Blood nourishment and menstrual regulation:

It can nourish blood and regulate women's menstrual cycles, improving irregular menstruation and scanty menstrual flow caused by blood deficiency.

2. Activating Blood Circulation and Relieving Pain:

It can relax tendons and activate blood circulation, accelerate blood flow, and alleviate localized pain caused by rheumatism.

3. Moistening Intestines and Relieving Constipation:

Angelica sinensis can promote gastrointestinal motility, improve constipation caused by intestinal dryness, and help restore normal bowel movement frequency.

During medication, dietary habits need to be adjusted by avoiding foods such as ice cream, watermelon, chili peppers, and onions. At the same time, it's important to drink more warm water and increase physical exercise, such as jogging, brisk walking, yoga, and stair climbing, which can accelerate the body's metabolism, aid in promoting blood circulation, and assist with drug absorption.