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Poor liver health shortens life expectancy. This liver-nourishing drink, costing less than 3 yuan, benefits essence, sharpens vision, and nourishes the liver and kidneys.

As the old saying goes, "Poor liver health shortens your lifespan"—and this isn't just scare tactics...

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No need for jade screens when drenched in sweat— Cinnamon and cornelian cherry are the true aces for stopping perspiration.

When summer arrives or even slight movement leaves you drenched in sweat with soaked clothes, many p...

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Difficulty Achieving Erection with Premature Softening? Remember These 3 Medicinal Herbs

Many patients, when younger, lacked restraint—relying on their physical resilience to push themselve...

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6 Essential Chinese Herbal Medicines for Every Home: Cover All Common Summer Ailments for the Whole Family

With the hot summer weather, combined with air conditioning, cold drinks, and high humidity, it's ea...

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Boost Kidney Qi and Replenish Essence, Nourish Blood and Strengthen Tendons—Use Astragalus This Way to Become a Strong and Resilient Man

Many men often complain about feeling weak in the lower back and knees, lacking energy, and "failing...

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Remember, spleen deficiency doesn't require excessive treatment. Keep in mind the time-tested remedies passed down by our ancestors.

Do you often feel bloated, burp constantly after meals, and have loose stools that seem undigested? ...

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Yellow urine, bloated abdomen, frequent flatulence, bitter taste in mouth, bad breath, excessive eye discharge— boil one Chinese herb in water and drink.

Have you ever experienced these troubles: waking up with a dry, bitter mouth, crusted eye discharge ...

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To replenish kidney essence, never neglect nourishing qi and blood— one simple formula restores the body's vital essence, qi, and blood.

Our ancestors said, "Essence and blood share the same origin; qi generates blood and nourishes it." ...

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Shengmai Decoction is the best tonic for the hottest days of summer, treating ailments in nine types of people.

When it comes to the most practical tonic during the dog days of summer, Shengmai Decoction definite...

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The best medicine in the world is yang energy. A simple trick to boost yang energy.

Do you often find yourself like this? Even in the height of summer, you feel the chill, with hands a...

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Liver fire manifests in the eyes, lung fire in the nose, heart fire in the tongue, kidney fire in the ears, and stomach fire in the teeth. Remember these five points.

We often say we're "overheated," but have you noticed that every time this happens, the discomfort s...

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Insufficient yang energy shortens lifespan; The world's finest medicine is yang energy itself. Two herbs nourish and replenish yang energy.

Today I won't be discussing any major illnesses, but rather a common minor annoyance many people exp...

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If you're having trouble passing hard stools, avoid excessive treatment. I'll share the method again.

Do you also struggle with this problem: going to the bathroom feels like torture, it's incredibly di...

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Say Goodbye to "Rebound Weight Loss"! Nourish Your Organs for Lasting Slimming Results

Today, obesity has become a growing health concern for many people. It not only affects physical app...

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Beginning of Winter|Harvest All Things and "Store" Yang Well

The Beginning of Winter marks the commencement of the cold season when all things enter a state of ...

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Diabetics, Don't Fall into the "Sugar-Free" Trap! Scientific Blood Sugar Control: Diet + Exercise + 3 Herbal Tea Alternatives

Nowadays, supermarkets are filled with various foods labeled as "sugar-free": sugar-free drinks, sug...

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Take this "First Lesson in Safe Skiing": Falling Techniques + Emergency Handling to Help You Get Through the Ski Season Safely

As the snow season approaches, major ski resorts are opening one after another, with skiing enthusia...

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Optimize Vitamin D Intake for Middle-Aged and Elderly Adults to Achieve "Strong Muscles and Bones"

Have you heard the saying "take calcium supplements for calcium deficiency"? But in fact, few people...

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